18.5 - 24.9 = Normal
25 - 29.9 = Overweight
> 30 = Obesity

If time permits, I would like to sign up for a proper course. It was good exercise :)
- Beatty Sec
- Beatty Sec
- Beatty Sec
- ICA
- CHIJ St Nicholas Girls School
There were so many moves of self-defense. Coaches are very nice. This rocks!
- Northland Primary
- CHIJ St Nicholas Girls School
Coach make us feel “Taichi"
- Hong Wen School
I want to learn more advanced Taichi.
- Hong Wen School
- Princess Elizabeth Primary
The coach is very good in Wushu, I would like to continue learning.
- Princess Elizabeth Primary
- Princess Elizabeth Primary
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Támár Attila
List of Certifications:
- Wudang Five Elements Qigong
- Wudang Ba Duan Jin
Instructor Biography
Attila started practicing martial arts in 1992. He has obtained examination grades in Kick-boxing, Shaolin kung-fu, Wing Chun kung-fu and several Tai Chi Chuan styles, but he has also studied other external and internal strong styles for longer and shorter periods of time. In recent years, he has mostly delved into the world of Tai Chi Chuan, which he views with a complex approach: his interests extend to all areas, from the traditional martial arts approach to health aspects to modern competition aspects, and he constantly participates in further training. In order to expand his knowledge of the health side, he has taken exams in several Chi Kung schools and has obtained qualifications in several fields of traditional Chinese medicine at the Health Vocational and Further Training Institute. He has also tested his knowledge in competitions: he has achieved podium places, cup victories, and championship titles in external strength fighting (Kick-boxing, ITF Taekwondo), as well as traditional internal strength, and modern wushu Tai Chi empty-handed and armed form exercises. Master Yip See Kit and the Wudang San Feng Pai system are particularly close to him, because he believes that thanks to their similar approach, they provide him with an excellent source for further development.

Multivitamin Drink
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Sports Massage Therapy